WELLNESS PROGRAMS

Bryna offers individualized wellness programming to a wide variety of clients, including Education, Corporate, Healthcare and Public Health organizations. She works with individuals at all levels from elementary school children to corporate leadership.

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Representative Programming

 

Education Clients

Bryna creates student-focused programming with the intent of empowering youth to learn methods for self-regulation, focus, and responsible self-management. In addition, programming is available for Faculty and Safety-Officers with an emphasis on stress-reduction, use of breath work practices to regulate the nervous system, and improved body mechanics.

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Healthcare Clients

Bryna's Healthcare clients benefit from programming attuned to the high-stress, physically demanding environments they are immersed in each day. Her sessions focus on mindfulness practices for self-care, breath practices for regulation of the autonomic nervous system (ANS), osteoarticular movements, spinal health, and bottom up processing to aid practitioners in listening to the signals from the body to the brain.

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Bryna can work within the framework of your organization's requirements to provide Continuing Education credits to session participants.

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To discuss the programming needs of your organization contact Bryna to schedule a consultation.

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